Counselling For Gambling Addiction


Gambling is an addictive activity, which can destroy an individual and his/her family. Fortunately, there are ways to stop it. Counselling is free and confidential and available 24 hours a day. If you are suffering from the negative effects of gambling, contact a professional who can help you. In most cases, counselling can help you to stop gambling for good.

Gambling is a game of chance

Gambling is an activity that relies on chance, and has a long history that predates the invention of money. As early as 3600 BC, animal bones were used in games of chance, and six-sided dice were used around 2000 BC. Today, dice are still used in gambling. Some ancient writers even condemned the act as sacrilegious, stating that it led to lying, cheating, and perjury.

Gambling is a risk-based activity in which a gambler puts his or her money at risk. The odds in a game of chance are always against the gambler, so you should plan to lose at least some of your money. You should also plan for your gambling expenditures as an expense, and not a luxury. Some gambling activities include playing the lottery, bingo, roulette, and gaming machines.

It is addictive

Gambling addiction is caused by a brain change that is similar to the development of a drug or alcohol addiction. This change in the brain produces dopamine, a brain chemical that promotes reward. However, over time, a person’s brain begins to develop a tolerance to this substance, requiring increased amounts to achieve the same thrill. As a result, the person’s prefrontal cortex, responsible for rational thinking, gradually disconnects from the reward system.

The symptoms of addiction may be different for every individual, but there are some common features. People who have gambling addictions experience a cycle of excitement, escape, loss, and depression. Their impulsiveness leads them to use gambling to alleviate these feelings. They are also predisposed to substance abuse and criminal behavior. Moreover, they often engage in manipulative behavior toward other people.

It destroys individuals and families

Gambling is an addictive behavior that can break up a family and destroy an individual’s life. A 1994 study found that the crime rate in communities with gambling facilities was twice the national average. Besides destroying individual lives, gambling is highly addictive and can cause a host of other problems, including the destruction of children and the breakdown of relationships.

The children of compulsive gamblers are especially vulnerable to harm. They can be left in unattended cars in casino parking lots. Children of gamblers can also be abused and neglected.

It can be stopped

If you’re addicted to gambling, there are ways to stop it. One of the best is to make a gradual withdrawal from gambling. Gambling can be illegal in the Philippines, but there are other ways to curb it. The Public Gambling Act of 1867 is outdated and needs to be revised. There are some types of legal gambling, including horse racing, rummy, and lotteries. Legal sports betting is also an option. However, there are no guarantees in gambling, so it is better to invest in games that require skill.

Taking a break from gambling can be hard, but it’s also important to remember the positives of gambling. Often, people use gambling as an escape from troubling thoughts and emotions. If you find yourself in this situation, you can seek help from a support person or a professional gambling therapist. It can help to share your problems and feelings with someone who can help you find a way to stop gambling for good. Other helpful strategies include meditation, lavender bath salts, watching a favorite movie, and drinking a cup of warm tea.

It can be treated

A mental health professional may be able to help a person with a gambling disorder. He or she will ask about the person’s symptoms and medical history. The therapist may suggest cognitive behavioral therapy to help the person break the patterns of thinking that make them feel compelled to gamble. Cognitive behavior therapy can also help the person develop healthy alternative responses to stressful situations. If the person is unable to change his or her behavior on his or her own, medication may be prescribed.

Problem gambling is a serious problem that can affect a person’s relationships, work, and finances. Fortunately, it is treatable. The first step towards recovery is acknowledging the problem. Treatments can be found for a variety of forms of gambling addiction.